A Comforting and Hearty Meal for All Seasons
If you’re looking for a warm and satisfying dish that can bring comfort and nourishment all year round, a split pea soup recipe is your go-to solution. Whether you’re in the mood for something light yet hearty or craving a cozy meal to feed the whole family, split pea soup is versatile, easy to make, and, best of all, incredibly delicious.
In this article, we’ll dive deep into everything you need to know to make the perfect split pea soup. From essential ingredients and cooking tips to storing leftovers and even how to enhance the flavors, we’ve got you covered. Plus, we’ll explore some FAQs and offer suggestions for pairing this soul-warming soup with side dishes to round out your meal. Let’s get started!
Table of Contents
Introduction to Split Pea Soup
What is Split Pea Soup?
A split pea soup recipe is a rich and hearty soup made from dried split peas, which are a variety of dried peas that have been split in half. These peas have a soft texture when cooked, which helps them create a creamy base for the soup. Split pea soup often features savory additions like carrots, onions, garlic, and ham (or a vegetarian option, of course). It’s one of those meals that feels both nostalgic and wholesome, offering a satisfying taste that sticks with you.
It’s typically a budget-friendly dish, made from inexpensive pantry staples. Over time, split pea soup has become a classic comfort food, particularly during colder months, thanks to its filling nature. Whether served for lunch, dinner, or even as a light snack, it brings warmth and satisfaction with every spoonful.
Why Split Pea Soup is a Favorite Comfort Food
There’s something about a split pea soup recipe that makes it so irresistible. Maybe it’s the simplicity, or perhaps it’s the depth of flavor that develops as it simmers. People love this soup because it can be customized with various ingredients depending on what you have on hand—whether you’re adding smoky ham, savory herbs, or a vegan twist with extra veggies. Plus, it’s easy to make and relatively quick to cook, which makes it perfect for a weeknight dinner or a weekend meal.
For many, split pea soup is more than just a recipe; it’s a comfort food that brings back memories of family gatherings or cozy nights by the fire. Its rich, velvety texture and deep flavor profile have a way of bringing comfort, no matter the season. Let’s now explore the essential ingredients you’ll need to create this delicious soup.
Ingredients for a Perfect Split Pea Soup
Essential Ingredients for Split Pea Soup
When making a delicious split pea soup recipe, the key is using simple, high-quality ingredients that work well together. Here’s what you’ll need for a basic split pea soup:
- Dried Split Peas: The star of the dish. Green or yellow split peas work well. They break down as they cook, giving the soup its signature creamy texture.
- Broth or Stock: Chicken, vegetable, or even ham broth gives the soup its savory depth. For a richer taste, try using a combination of broth and water.
- Carrots and Celery: These veggies add sweetness and texture to the soup. They’re often considered the “holy trinity” of soups along with onions.
- Onions and Garlic: Essential aromatics that lay the flavor foundation for the soup. Saute them to bring out their sweetness and depth.
- Potatoes: Optional, but potatoes can add a starchy creaminess to the soup, especially if you want it thicker.
- Herbs and Spices: Bay leaves, thyme, and a dash of black pepper are the perfect seasonings. You can also experiment with parsley or smoked paprika for extra flavor.
Optional Add-ins and Variations
While the basic split pea soup recipe is already amazing, there’s plenty of room for customization. Here are some ideas to make it your own:
- Meat Add-ins: Traditional recipes often include ham, either diced or as a ham bone for extra flavor. You can also use smoked turkey, bacon, or sausage for a unique twist.
- Vegetarian Options: For a vegetarian version, add extra vegetables such as zucchini, parsnips, or spinach. You can even toss in a dollop of sour cream for creaminess.
- Spices: To take your soup to the next level, experiment with cumin, coriander, or turmeric. These spices add warmth and a touch of earthiness.
With these ingredients, you can create a split pea soup recipe that suits any taste, whether you prefer a simple, classic version or a more robust and hearty soup.
Step-by-Step Guide on How to Make Split Pea Soup
Preparing the Ingredients
To start off your split pea soup recipe, it’s essential to prep your ingredients before diving into cooking. First, rinse the split peas well under cold water to remove any dirt or debris. Though some people like to soak the peas overnight to reduce cooking time, it’s not absolutely necessary for this recipe.
Next, chop your vegetables. Dice the carrots, celery, and onion into bite-sized pieces. Mince the garlic, as this will help it release its full flavor during cooking. If you’re using potatoes, peel and cube them into chunks that will easily soften as the soup simmers. Having everything ready will make your cooking process smooth and efficient.
Cooking Methods: Stovetop, Crockpot, and Instant Pot
There are multiple ways to cook your split pea soup recipe, depending on your available tools and how much time you have:
- Stovetop: The classic method. In a large pot, sauté the onions, garlic, carrots, and celery in a bit of oil or butter until they soften and become fragrant. Then, add the split peas, broth, and any seasonings. Bring it to a boil, then reduce the heat and let it simmer for about 1-1.5 hours, stirring occasionally. The peas should break down and become creamy, but you can mash them slightly for an even smoother texture.
- Crockpot: This method is perfect for those who want to set it and forget it. Simply combine all the ingredients in your slow cooker, set it on low, and let it cook for 6-8 hours. This will give the flavors plenty of time to meld together. It’s especially great if you’re looking to make a split pea soup recipe for a busy day.
- Instant Pot: For a faster version, use your Instant Pot. After sautéing your vegetables, add the peas, broth, and spices. Seal the lid and cook on high pressure for about 15-20 minutes. Allow the pressure to naturally release, and your soup will be ready in no time!
No matter which method you choose, the end result will be a hearty, flavorful split pea soup recipe that will leave everyone asking for seconds.
The Benefits of Eating Split Pea Soup
Packed with Nutrients
Split pea soup isn’t just delicious—it’s also incredibly nutritious. This hearty dish is a rich source of plant-based protein and dietary fiber, making it a fantastic option for vegetarians, vegans, or anyone looking to incorporate more plant-based meals into their diet. The peas themselves are loaded with essential vitamins and minerals, including iron, magnesium, and potassium, which play a crucial role in maintaining a healthy heart, bones, and overall well-being.
Additionally, split pea soup can help you feel full and satisfied longer due to its high fiber content, which supports digestion and keeps hunger at bay. This makes it an excellent choice for those looking to manage their weight or simply enjoy a healthy, filling meal.
Low in Fat and Calories
One of the key reasons why split pea soup is often recommended for healthy eating is that it is low in fat and calories. By using simple ingredients like peas, vegetables, and vegetable broth, you can create a soup that’s both satisfying and light on the waistline. It’s perfect for those who are trying to cut back on processed foods or unhealthy fats while still enjoying a flavorful, comforting dish.
Moreover, making split pea soup from scratch allows you to control the amount of salt and seasoning, ensuring that your soup stays as healthy as possible. This is a big advantage over store-bought soups, which can often be high in sodium and preservatives.
How to Make Split Pea Soup at Home
Ingredients You’ll Need
Making your own split pea soup at home is easier than you might think. You only need a few basic ingredients to create a delicious, nutritious meal. Here’s what you’ll need for a basic split pea soup recipe:
- 2 cups dried split peas (green or yellow)
- 1 large onion, diced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 6 cups vegetable broth or water
- 1 bay leaf
- Salt and pepper, to taste
You can also add extra vegetables like potatoes, tomatoes, or spinach if you prefer. The great thing about split pea soup is its versatility—you can customize it to suit your tastes!
Step-by-Step Instructions
- Rinse the Split Peas: Before cooking, rinse the dried split peas under cold water to remove any dirt or debris.
- Sauté the Vegetables: In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onions, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened.
- Add Garlic and Seasonings: Stir in the minced garlic and sauté for an additional minute. Add the bay leaf, salt, and pepper, then give everything a good mix.
- Simmer the Soup: Add the split peas and vegetable broth (or water) to the pot. Bring the soup to a boil, then reduce the heat to low. Cover the pot and simmer for 45-60 minutes, or until the peas are tender and the soup has thickened. Stir occasionally.
- Blend (Optional): If you prefer a creamier texture, you can use an immersion blender to puree part or all of the soup. This step is optional but adds a velvety smoothness to the soup.
- Serve: Taste and adjust the seasoning as needed. Serve your split pea soup warm, topped with fresh herbs or a squeeze of lemon for added flavor.
Variations of Split Pea Soup
Vegetarian Split Pea Soup
If you’re looking for a vegetarian or vegan version of the Split Pea Soup Recipe, it’s incredibly easy to make the swap. The beauty of this soup lies in its versatility. By simply using vegetable broth instead of chicken stock, you can enjoy a flavorful, meat-free meal that still has plenty of depth. For a heartier version, consider adding extra vegetables like sweet potatoes, bell peppers, or zucchini.
You can also enhance the flavor by incorporating herbs and spices such as thyme, cumin, or turmeric, which pair wonderfully with the split peas. With just a few tweaks, you can enjoy a delicious, plant-based split pea soup that’s equally as satisfying.
Split Pea Soup with Ham
If you prefer a Split Pea Soup Recipe with more protein, a classic addition is ham. Ham adds a rich, smoky flavor that complements the peas perfectly. Start by sautéing a few cubes of ham along with the vegetables in the beginning steps of the recipe. This will allow the ham to release its savory juices into the soup. If you don’t have ham on hand, a smoked turkey leg or even bacon could serve as excellent alternatives to provide that same depth of flavor.
For a creamy and filling twist, you can also stir in a dollop of sour cream or Greek yogurt just before serving.
How to Store and Reheat Split Pea Soup
Storing Split Pea Soup
A great perk of making a Split Pea Soup Recipe is that it stores really well, making it perfect for meal prepping or saving leftovers. Once your soup has cooled, simply transfer it into an airtight container and store it in the refrigerator for up to 3 days. The flavors will continue to meld and deepen, making the soup even more delicious the next day.
For longer storage, you can freeze your split pea soup. Place it in a freezer-safe container or zip-top bag, ensuring you leave some room for expansion. It can last in the freezer for up to 3 months. When you’re ready to enjoy it, just thaw it in the fridge overnight or reheat it directly from frozen in a pot over low heat.
Reheating Your Soup
To reheat your Split Pea Soup Recipe, simply place it in a pot over medium heat and stir occasionally until it reaches your desired temperature. If the soup has thickened too much during storage, you can add a little water or broth to loosen it up. For microwave reheating, place your soup in a microwave-safe container and heat it in short intervals, stirring in between to ensure even heating.
Frequently Asked Questions (FAQ) About Split Pea Soup Recipe
How do you make split pea soup thicker?
If you prefer a thicker consistency for your Split Pea Soup Recipe, there are several tricks you can use. First, you can simply cook the soup for longer to allow the split peas to break down more and thicken the liquid naturally. Alternatively, use an immersion blender or transfer part of the soup to a blender, blend until smooth, and then return it to the pot. This will give the soup a creamy, velvety texture without needing to add any cream.
For an even richer texture, some people add a potato to the soup, which naturally thickens the broth as it cooks down.
Can you make split pea soup in a slow cooker?
Absolutely! Making a Split Pea Soup Recipe in a slow cooker is a convenient way to let the ingredients meld together slowly, creating a deeply flavorful dish. Simply follow the same steps for prepping your ingredients—chop your vegetables, rinse your split peas, and cut any meat, like ham or bacon. Then, add everything to the slow cooker with your broth and seasoning. Cook on low for 6-8 hours or on high for about 4 hours. The result will be a rich, comforting soup with minimal effort.
Can you freeze split pea soup?
Yes! One of the reasons people love making Split Pea Soup Recipe in large batches is because it freezes really well. After the soup has cooled completely, simply store it in an airtight container or freezer bag and place it in the freezer. It will keep for up to three months. When you’re ready to enjoy it, just thaw the soup overnight in the fridge and reheat it on the stove.
Tips for the Best Split Pea Soup Recipe
Don’t Skip the Soaking Step
While split peas don’t need to be soaked like dried beans, rinsing and sorting them is essential to remove any debris. Soaking them for an hour or two can also reduce the cooking time and help create a smoother texture. This is particularly important if you’re making a Split Pea Soup Recipe that you want to cook quickly. Even if you’re short on time, a quick soak can save you about 30 minutes of cooking.
Use Homemade Broth for Extra Flavor
Using store-bought broth is convenient, but for the best flavor in your Split Pea Soup Recipe, homemade broth is ideal. If you have the time, consider making a quick vegetable or chicken broth to use as your base. The richer the broth, the better the flavor of the soup. If you can’t make homemade broth, try using a low-sodium variety to control the salt content of your soup.
Be Creative with Herbs and Spices
One of the easiest ways to take your Split Pea Soup Recipe to the next level is by adding herbs and spices. While classic thyme and bay leaves work beautifully, you can also experiment with a pinch of cumin, smoked paprika, or curry powder for an interesting twist. Freshly ground black pepper is a must for added depth, but don’t forget to taste as you go—sometimes a dash of salt is all it takes to bring the flavors together.
